{"store":{"baseInfo":{"podcastTitle":"WBCA Podcasts","slug":"wbca","podcastDescription":"WBCA 102.9 FM is Boston’s Community Radio Station in partnership with Boston Neighborhood Network Media and the City of Boston. Our shows are by and for the Boston community.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10456379/WBCA_Pod_Logo8riyd.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10456379/WBCA_Pod_Logo8riyd_1200x628.jpg?s=fb2568d85ba6c5a5286437488bf90937&e=jpg","podcastUrl":"https://wbca.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/wbca/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pw/pbblog-4hmqb-9f8d3b?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":36346,"totalEpisodes":2490,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"radio@bnnmedia.org","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-4hmqb-9f8d3b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/wbca-podcasts/id1617156042","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-4hmqb-9f8d3b?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5LMrzKnU8dc98z0a32Ek4q","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/650fe568-a248-460f-b255-508ab51d9db4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/94890914","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3333514","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/wbca-podcasts-4277042","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/58385","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Neo-Grotesque"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/vtnz6t9abgxv2m3f/output-onlinepngtools.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/7u4whb446as9rnwk/Boston_s_Community_Radio_2_99507b30-f185-bfa6-59cf-c755471cd429.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/wvypbg6r5tt35k8x/WBCA_1029_FM_1_45df0010-8984-da49-7f7e-a8456b6b612a.png"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":20},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"e20e1165-33ca-478c-e747-9b071840ac88","type":"Link","value":"http://wbcaradio.org/","text":"Livestream","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/lx1OEdU8qTK2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-j1oEw3cdpun0","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":"https://www.podbean.com/site/podcatcher/index/blog/lx1OEdU8qTK2","showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://wbca.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69c48de0","clientSignature":"b54dadfb94bd3a6e13598debccb9669c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24123766-7zb43","episode":{"id":"pb24123766","idTag":"7zb43","title":"Cooking In The Dark","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10456379/1_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog10456379/1_1200x628.jpg?s=0095c653cf42c1eb6640445d3ab37fb2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10456379/1.jpg","previewContent":null,"content":"

Join Dale and Cheryl for some avocado hummus and some guacamole!

Ep.#364 PSA Free!

","publishTimestamp":1728604800,"duration":2796,"mediaUrl":"https://mcdn.podbean.com/mf/web/t0opp5he8qn0u1kg/Cooking_In_The_Dark_-_10-10-24_full.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7zb43-1701976","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7zb43-1701976","transcriptUrl":null,"permalink":"/e/cooking-in-the-dark-1728593881/","downloadLink":"https://www.podbean.com/media/share/pb-7zb43-1701976?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":15,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7zb43-1701976","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fwbca.podbean.com%252Fe%252Fcooking-in-the-dark-1728593881%252F&rts=f6fb21ed3353042be20d80344d9f28c28eeb19ed","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb24123766","idTag":"7zb43","title":"Cooking In The Dark","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10456379/1_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog10456379/1_1200x628.jpg?s=0095c653cf42c1eb6640445d3ab37fb2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10456379/1.jpg","previewContent":null,"content":"

Join Dale and Cheryl for some avocado hummus and some guacamole!

Ep.#364 PSA Free!