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WBCA 102.9 FM is Boston’s Community Radio Station in partnership with Boston Neighborhood Network Media and the City of Boston. Our shows are by and for the Boston community.
WBCA 102.9 FM is Boston’s Community Radio Station in partnership with Boston Neighborhood Network Media and the City of Boston. Our shows are by and for the Boston community.
Episodes

Jul 11, 2026
The Mindful Aging Show
Jul 11, 2026
Jul 11, 2026
29 min
Host Sebra Barcuis discuss maintaining healthy and mindful aging by providing helpful information that can educate and empower listeners. For this episode, Barcuis focuses on the importance of embracing change as well as becoming your own health care advocate. She explores how the two actions can positively influence individuals' self-confidence and allow you to be more aware and in control of your health.

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